Lazy Teriyaki Chicken Stir Fry
This is my Lazy Teriyaki Chicken Stir Fry recipe and it's perfect for when you need something quick, simple, and delicious for dinner.
Servings: 2 people
Calories: 514kcal
Ingredients
- 350 g chicken breast diced
- 50 g cornflour
- 1 red bell pepper roughly chopped
- ½ broccoli chopped into bite-sized chunks
- 100 g baby sweet corn roughly chopped
- 100 g mangetout or snow peas
For the teriyaki sauce
- 80 ml light soy sauce
- 20 ml rice wine vinegar
- 1 tablespoon honey
- 1 tablespoon brown sugar
- 3 garlic cloves minced
- ½ inch ginger minced
Toppings
- sesame seeds
- 2 scallions finely sliced
Instructions
- Place your diced chicken into a bowl and toss in the cornflour. Season with salt and pepper. Place a frying pan or wok on medium/high heat. Drizzle in 1 tablespoon vegetable oil. Add in your chicken bites and cook on each side for 3-4 minutes until golden.
- Once the chicken is golden and crispy, remove from the pan and set aside.
- Back in the same pan, add in all of your vegetables and fry for 4-5 minutes until slightly charred but still crunchy.
- Add your crispy chicken back into the pan and fry for a few more minutes, stirring frequently.
- Combine all of your sauce ingredients in a bowl or jar, and then pour over your chicken and veggie stir fry. Combine and cook for another 2-3 minutes until glossy and flavourful.
- Taste and season according to your preferences. Divide between 2 plates, top with sesame seeds and scallions. Enjoy!
Notes
Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.
To double quantity: This recipe can be doubled to make the dish for 4 people.
Serving: If you're serving this dish alone, then it will be enough for 2 people. However, if you're serving it with noodles or rice, you can serve this chicken teriyaki dish for 4 people.
Storage: When your teriyaki chicken stir fry has cooled down, divide into airtight containers and place in the fridge for up to 4 days.
Freezing: Once again, wait until your chicken stir fry has cooled, then divide into airtight containers and place into the freezer for up to 3 months. When you're ready to eat, leave to defrost or thaw in the fridge overnight.
Reheating: You can either place the container into the microwave (lid ajar) until piping hot. Or, you can transfer your teriyaki stir fry into a pan and reheat on low heat until piping hot.
Nutrition
Calories: 514kcal | Carbohydrates: 65g | Protein: 52g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 112mg | Sodium: 2463mg | Potassium: 1709mg | Fiber: 10g | Sugar: 26g | Vitamin A: 3621IU | Vitamin C: 251mg | Calcium: 172mg | Iron: 5mg